Wednesday, October 25, 2017

The Hardest Decision I Ever Made

"Our trials help us discover and prepare for the work Heavenly Father has for us.... Like the Savior, whose atoning sacrifice enables Him to succor us, we can use knowledge gained from difficult experiences to lift, strengthen, and bless others." - John C. Pingree, Jr.
Before my little William was born, I decided to go semi-public about my husband's and my struggles with infertility. To avoid judgment, I left out a lot of detail about what treatments we decided to pursue.

After hearing this quote in General Conference two weeks ago, however, I was prompted to share more.

Namely, Michael and I exhausted every possible course of fertility treatment and finally, through the absolute miracle of in vitro fertilization (IVF), became parents.

I have only confided in a couple of people how scary this decision was for me. IVF was something I had decided I would never do - way back in college when I took a class involving making decisions about tough issues - because of some details I'll explain below. But when it became clear that this was the final option standing in the way of our being biological parents, and I was so hopeless and at the end of my rope (spiritually, mentally and emotionally), after much prayer Heavenly Father let me know that it was OK that I don't have all the answers, and that He approved of this step for us.

I hope that me being open about this journey will help someone else. If you have a friend struggling with this decision, please PLEASE share. My heart aches for my fellow mothers-at-heart who are scared to ask these questions. I was that woman. I understand. I want to lift them up as Christ lifted me up (though I do it so much less perfectly!).

So here goes nothing.

(Note: Crap gets real here, folks. Don't say I didn't warn you!)

IVF: The Process

First off, a little summary of what IVF is.
(Here is a link to the short medical explanation of the process: https://seattlefertility.com/treatment-options/in-vitro-fertilization/ And for the really interested, a link to the very long medical explanation - down to the nitty gritty: http://seattlefertility.com/wp-content/uploads/sites/4/2015/10/IVF-Consent-Patient-Information.pdf)

My Background

In normal ovaries, one egg develops and matures per menstrual cycle. I have polycystic ovarian syndrome (PCOS), so in my case so many underdeveloped follicles (sacs that contain eggs) line my ovaries that my body does not release a mature egg during menstruation.

Ovarian Stimulation

In the first stage, follicle-stimulating hormone (FSH) is injected into the abdomen once a day for 8-12 days to encourage multiple eggs to develop within the ovaries. 

During this process, every 1-3 days I went in for blood draws to check my level of estradiol (a form of estrogen) - an indication of how the eggs are progressing. The nurses also perform vaginal ultrasounds to monitor the eggs' progress, especially toward the end of this period.

Egg Retrieval

Once the eggs are ready, you don't want the body to release the eggs it worked so hard for. So an injection to prevent ovulation (usually Lupron) is given  at a specific time so that the egg retrieval is scheduled correctly.

36 hours after the Lupron injection, a doctor performs the egg retrieval. Shortly before the procedure, the husband provides a sperm sample. General anesthetic is used for the egg retrieval, and while you are under, a vaginal ultrasound is used to guide a needle biopsy of both ovaries in order to remove the eggs.

Egg Fertilization

The afore-agreed-upon number of eggs are fertilized the same day as the egg retrieval. (Any extras are frozen/cryopreserved to bypass the egg retrieval process in later IVF cycles). Fertilization occurs either by simply putting sperm next to the egg, or by using intracytoplasmic sperm injection (ICSI), where an individual sperm is selected and placed inside each egg to help the fertilization process. The eggs are then incubated overnight. Over the next few days, doctors examine the eggs for signs of fertilization, and growing embryos are tracked as they divide and grow. Your nurse calls you every other day or so to update you on the embryos' progress.

Embryo Freezing

5 days after fertilization, the embryos that make it to the blastocyst stage (an embryo with 80 or more cells) are either implanted or frozen (cryopreserved). In my case, my doctor didn't want me to immediately become pregnant because of the risk of ovarian hyperstimulation (OHSS).
So the embryos were frozen, and I waited a month to do a frozen embryo transfer.

Embryo Transfer

The final step in IVF is to transfer the embryo(s) into the uterus. This is done when the bladder is extremely full, allowing the catheter to be placed more accurately via the vagina. The embryo is placed into the catheter, which is placed inside the uterus with ultrasound guidance. Once the embryo has made its way into the womb (which is seen via the ultrasound), the embryologist checks the catheter with a microscope to make sure the embryo has left it.

Two Week Wait/Testing

After two weeks of waiting, a blood draw is taken and, later that day, the nurse calls with the results - pregnant or not.
 

Early Pregnancy!

If pregnant, two additional blood draws are necessary within the next week to make sure that the hCG levels are rising sufficiently. If so, progesterone (and sometimes estrogen) support is needed. (For me,) estrogen is given orally 3 times a day until week 10, and progesterone is given in two forms: twice daily as a vaginal insert, and once daily as an intramuscular injection (shot to the hip) until week 12.


After that, it's smooth sailing! (Wink wink…)

Questions

I had no doubt that my doctors would do everything in their power to take care of me and help me become pregnant, so the whole IVF process as far as physical effects go was not as much of a concern for me as were the ethical/moral questions. It took me prayers, time, prayers, therapy, prayers, spousal discussions, and prayers to come to terms with the answers to these questions. I realize that these are extremely sensitive topics and that I do not have all the answers - but these are the answers I received and had to be OK with. A couple of these are questions I have been asked by close friends, as well.

How many embryos are created during the process?

Because my husband and I believe that life begins at fertilization, this was one of our most worrying questions.
Related: The question that haunted me most about IVF from the moment I learned about it in college was: What is done with the "leftover" embryos? Are they donated to science? Discarded? This is human life we're talking about - I didn't want to play God. But the thing was, God was guiding me the whole way. He didn't think of this decision as me playing God, but as me following Him.
Thankfully, my doctor was extremely understanding about this concern. She made sure that, based on the success statistics of fertilization, we would only end up with the number of embryos we would be comfortable having as children in our family.

What is the survival rate for frozen embryos?

Extremely high.
Related: We will literally have children waiting in cold storage until we can bring them into the world. Is that OK with God? The answer I received? Yes, it is OK with Him, and I don't need to know any more than that. (Wow, this took a lot of faith to accept!)

What about the sperm collection? Isn't that masturbation, which I believe is wrong?

This was something that my husband and I had to talk about extensively. One of the things that bothered me (and still gets me riled up thinking about it) is the fact that pornography is available in the sperm collection room. We knew that viewing pornography is highly damaging, addictive, and repellent to the Spirit of the Lord, so we knew that he would not view it. Thankfully, every time a sperm sample was required (for IVF and the rounds of intrauterine insemination we did beforehand), the nurses allowed me to be in the room with him. I'm not sure what else to say about this bit, because everyone has different comfort levels. I do know that Heavenly Father approved of what we chose to do out of love for each other and while looking forward to the family we were creating together.

Are the injections hard to take?

For me, the worst part was having to stick myself with a needle. Once I decided I'd have my husband do it for me, it wasn't so bad. With the ovarian stimulation injections, the results were uncomfortable (they felt a lot like bloating), but I didn't have any other pain. With the hormonal supplemental injections I have had a bit of muscular soreness, but it just feels like I had a good hip workout (because I do specifically hip workouts… haha just kidding. It feels like a sore muscle does after a workout. XD )

How are the embryos selected for transfer?

Before the blastocyst stage, at which point the survival rate is quite high, the embryologist rates the embryos on a scale of poor-excellent based on the number of cells/shape/etc. The ones that are rated the highest are transferred first, but it certainly isn't a perfect indicator of how well the embryo will survive.  There was also the option for us to do preimplantation genetic screening (PGS) of the embryos, which is a test for genetic disorders. We opted out of this because the results wouldn't change our choice to transfer an embryo, giving that baby a chance at life.

Does this mean getting pregnant will be easier for you in the future?

While we have frozen embryos ready, yes. Afterward, we will decide if or whether we are ready for more children and go through the fertilization process again. Thankfully, with the frozen eggs we have, I will not have to endure the ovarian stimulation and egg retrieval processes again.


Miracles

The thing that amazed me is how closely the progress of our little ones was followed. We knew how our embryos were growing, and how many of them made it. We saw and got to keep a picture of each embryo (2 now!) before they were transferred. (Earliest snapshots ever!)

Besides being really uncomfortable, the embryo transfers have been a super emotional, spiritual experience that I wouldn't trade for anything. Being on that hospital table with my husband at my side, witnessing our little ones being placed into me to be borne, was indescribably joyful. Truly IVF is a modern-day miracle.

"God has not ceased to be a God of miracles. Behold, are not the things that God hath wrought marvelous in our eyes?" - Mormon 9:15-16, Book of Mormon

Did I miss anything? Please let me know in the comments or in a message if you have any other questions.

Tuesday, January 10, 2017

William's Birth Story

Since William's first birthday is coming up next month, I thought it was about time I finally finished writing out his birth story!

(DISCLAIMER: This post gets real, y'all. If you haven't given birth I might suggest you skip this one.... I did warn you!)

Late Pregnancy

At 40 weeks, 6 days pregnant, on Feb. 3, 2016, I physically felt ready to have this baby. I was sick of the sciatic pain, the having to pee approximately 28,327,649,021 times throughout the day, the back pain, the foot swellage that prevented me from wearing anything but flip flops, and the heartburn (good grief! the heartburn). Emotionally, on the other hand, I was terrified of labor & delivery, of being completely responsible for a tiny human, and of parenthood in general. Compounded with the hormones and the deep desire to meet this little soul I had been waiting to raise for years, I was a big jumble of emotions.

The Beginning

But at about 8pm, in the middle of dinner with friends, I felt oddly resigned as I nervously mentioned, "So Michael, I've been having contractions about every 15 minutes for the past hour...." 

I guess at that point I figured this little guy was coming whether I was ready or not, so I might as well just let him come. Our friends promptly said it was okay for us to kick them out! We didn't immediately, since the contractions weren't painful at that point, but I began to realize that this was really happening.

At Home

As soon as our friends left (with wishes of, "good luck!" and "we hope it's tonight!"), Michael and I began getting ready for bed. We added the final touches to our hospital bags, brushed our teeth, and proceeded to get at most an hour, off and on, of sleep. After being interrupted by a few (more and more painful) contractions, I gave in to the reality that I was going to be awake for a while. Michael, being the stud he is, wanted to support me through that early stage of labor. So we stayed awake together, watching Avatar: The Last Airbender (indeed, the kids' show 😜) to try and distract us. 

At about midnight the pain started getting pretty bad, but the contractions really took their time getting closer together. Three hours later they had consistently been 5 minutes apart for an hour, and Michael made the call to the hospital. When the nurse asked to talk with me (to make sure I was, in fact, in labor), of course it was in between contractions. I knew I was ready to come in, so I may have exaggerated my inability to talk. Just a little bit. 😉 It must have worked though, since she said to go ahead and come in!

The Drive

Half an hour later (since it took me forever to put my shoes on and walk to the car), we were driving. I think the anticipation and adrenaline weirded my system out, because I only experienced a couple contractions on the way. 

When we arrived at the hospital parking lot, I remembered the advice my mom had given me to ask for a priesthood blessing from Michael. We pulled in to a secluded corner of the lot and Michael administered the sweetest blessing. Heavenly Father told me that I was made for this, and that even though things wouldn't work out exactly the way I wanted/expected them to, they would work out, and the baby would be healthy. Even though at the time I didn't know what the heck they meant, those words were exactly what I needed to get through the next couple days.

Triage

We walked up to the desk and checked in, and a nurse immediately took us into the triage room. After I changed into the highly fashionable hospital gown, she checked me and said I was 4cm dilated. A bit disappointed since I had been 3cm for the last month, I was still relieved when she then said they would admit me. Michael and I were also extremely glad when she said she would send for the anesthesiologist right away.

Epidural

We checked in and the nurses got me started on an IV. They then proceeded to give Michael and I a bunch of forms to sign (after I had the needle in my wrist, of course!). It took a good hour for the anesthesiologist to show up, since he was helping several other ladies who had come in at the same time before me. So I was really grateful when he arrived! At that point, the hope for pain relief far outweighed any anxiety I felt about that gigantic needle, but watching the needle go into me was a bit more than Michael could take... he had to sit down on the floor from feeling faint! ðŸ˜¨ It wasn't bad at all for me though - just a little pinch and it was over. And then, hallelujah! I couldn't even feel my contractions.

Labor

At some point within the first hour of having the epidural, the nurses determined that I wasn't progressing fast enough and they started me on Pitocin. I hadn't been too keen on taking it before this point, since I had heard horror stories about the painful contractions brought on by the drug, but I figured since I had the epidural anyway I just wanted to make progress. After being on Pitocin for a few hours, I dilated to a 6 - without my water breaking. At that point my doctor came in and broke it for me, which was a weird sensation, and I'm glad it happened where the nurses could immediately take care of the mess for me! ðŸ˜…

Speaking of nurses, mine were awesome. Liza was my favorite, as she was there for most of the day and for the actual delivery. She even checked up on us the next day, after William had been admitted into the NICU. At any rate, Michael and I really appreciated their attentiveness. Even when I got sick midway through the day and they had to clean up my puke! 😅 (Not to mention helping me clean myself up after it was all over!!!)

The Birth

At about 2:45 in the afternoon, I started to feel the need to push that my nurse had earlier described to me. She checked me and said that I was a little past 9cm dilated and that I could start pushing. The pushing, which was intense and the hardest work I've ever done, lasted for a solid two hours. Michael and my nurse were an awesome team and were so encouraging.

I developed a fever after about an hour and a half, and from the baby's monitors he had one too. I overheard my nurse telling someone this over the phone, at which point I freaked out and started crying hysterically. The nurse came over and calmed me down, told me to keep doing what I was doing, and called for a fan. As there was only a tiny fan available, Michael held it right up to my face - which helped me feel much better. After a little while longer with no progress (the baby had crowned but the pushing wasn't helping), I pushed hard, tore, and on the next push the baby's head was born. (Michael said afterward that that was the worst part to watch! On the other hand, I only felt relief from the immense pressure I was under.) One push later and our baby boy was born at 5:14 pm February 4th.

A little dazed, but so so happy.
The nurses told me to open my eyes - as I had closed them briefly for the last push - and I remember them plopping the baby right onto my chest. He was a little wet but not nearly as dirty as I had been expecting. We spent the next little while snuggling and getting the baby to breastfeed, and Michael cut the umbilical cord (which was a lot thicker than he expected!).

When the nurses took the baby from me to weigh him and wipe him off, they all gasped when they read his weight - 10 pounds, 9 ounces! No wonder labor was so long and tiring! ðŸ˜²

Our little big boy. Those chubby cheeks!!!

NICU

His expression! ðŸ˜†
Michael went with the baby to the NICU shortly after our initial hour-ish together, so the nurses could start him on antibiotics for his fever. They brought him back down with a little antibiotics arm band, and they also kept a close watch on his blood sugar levels before and after he ate.




His fever subsided shortly, but since he was such a large baby, his body wasn't handling being away from constant placental nourishment very well, and was admitted into the NICU for IV fluids. This was emotionally the hardest part for me, being away from my newborn son while still recovering myself. But William, whose name Michael and I settled on after a couple hours, was doing well. He was responding well to the IV they set him up with, and though the NICU doctor saw a couple other issues - an irregular heartbeat and an infection - both turned out to be nothing serious. That was the reason we had to stay a couple extra days in the NICU, though, which was harder on me than on the baby!


We finally were able to check me out of the maternity center, and after getting the go-ahead from William's doctor and nurses the day after, we went home. It was totally surreal that they allowed us to actually take our little big guy home!

Physically, my recovery was nothing compared to labor and delivery. Thankfully my mom came the week after William was born, and she was an immense help. Michael took 5 weeks paid paternity leave right at the start, too, so that was also great. William's blessing took place on March 6th, for which Michael's parents came out, and a couple days later Michael returned to work.

We are so grateful to have this little miracle boy in our lives! It is so hard to believe he's almost a year old. He is observant, curious, funny, loving, talkative, and happy. We absolutely adore him.